We are nearing the end of the month that has been designated to commemorate the contributions of Black Americans to the founding, growth,...

When working through emotions, I always need a way to see them, express them. Music has always been that avenue for me.

Quiet walks. Quiet dinners. Quiet moments of rest. We didn’t have a chance to really breathe at the end of a very full 2024, and my favorite

“National Hospice and Palliative Care Month” is observed every November to raise awareness about the critical role of hospice and...

Thirty-nine years ago, I raised my right hand and repeated an oath that I would recite many times over the 26 years of my military career...

Watching people move in these two cities, I became more appreciative of the spaces I have enjoyed as an able-bodied person that others could

Dr. Keough, a seasoned neurologist specializing in refractory epilepsy in children, received the Wall of Fame Award for her outstanding work

Today I feel like I am on a fast-moving train waving through my window to you, dear reader. I am grateful that you still see me, and you...

One of the most interesting coincidences that strikes me is the co-location in time of Father’s Day each year with Juneteenth. We take...

One hundred is one of those numbers that sticks with you. When you hear it, it has a gravitas, a sense of importance. One hundred years...